July 28, 2011
I started to take more care about what I eat since I read this book; And wow, we really know so little about ourselves and our body. Unfortunately the book is partially focused on how to lose weight but it´ll work for you if you have to improve your methods at the kitchen and get the most healthy products that this “modern” world has to offer to us.
They aren´t paying me, I just read the book and was open minded.
TBC
